ALL ABOUT CRUTCHES
**This was written based on my notes during Adult Rehab + personal research
Basic Requirements for Using Crutches:
- You must be able to maintain an upright posture.
- Easy control of the outer adjustment of the upper body and the ability to shift your weight.
- The wrist should maintain its position.
- You should be able to hold the crutches with your arms.
- Initially, the crutches should be adjusted to a shorter length.
- If possible, maintain a neutral or slightly flexed position in the hip joint.
- Auxiliary devices should always be kept perpendicular to the ground.
**Prior to using crutches, upper body muscle strength should be developed first.
Types of Crutches:
- Standard Axillary Crutch
- The most commonly used type
- Features: Adjustable height
- Components: 2 crutches, handgrips, axillary rests, height adjustment mechanism, crutch tips
- Canadian Crutch, Elbow Extension Crutch, Triceps Crutch
- Components: 2 crutches that merge into one, 2 cuffs (supporting the lower and upper arms and the elbow joint), crutch tips
- Purpose: Used when the triceps muscles are weak and lack support to prevent compression of the axillary nerve
- Disadvantages: Lack of axillary rests makes it difficult to support body weight when opening doors, balancing is challenging during short-term use, it's harder to walk long distances, and instability when ascending or descending stairs
- Forearm Crutch (Lofstrand's Crutch)
- Features: Weight support is provided by a cuff attached below the elbow joint and a handgrip without axillary rests
- Components: Adjustable aluminum crutches, handgrips, and spring-loaded forearm cuffs
- Purpose: Suitable for patients with good upper limb function and body balance (4-point gait, 2-point gait, swing-to gait)
- Forearm Support (Platform) Crutch
- Features: A modification of the standard axillary crutch where the handgrip is removed and a horizontal plank is fixed on top of the crutch, with a handgrip attached
- Purpose: Used by patients who cannot fully extend their arms due to joint flexion deformities or have difficulty gripping regular crutches
- Disadvantages: Challenging when ascending or descending stairs or steep paths
- Single Crutch Design Clutch
- A modified design of the standard crutch, allowing folding or rotation of the handgrip.
- Used when forearm supination and pronation are limited and there is pain
Types of Crutch Ambulation:
- 4-Point Gait
- Sequence: Left crutch, right foot, right crutch, left foot
- Always three points are in contact with the ground, providing the greatest stability
- Suitable for crowded areas or small spaces
- Disadvantage: Walking speed is slow
- 2-Point Gait
- Simultaneous weight-bearing on the left crutch and right foot, followed by the right crutch and left foot
- Closely resembles normal walking
- Faster walking speed
- 3-Point Gait
- Weight-bearing on both crutches and the affected limb, followed by the non-affected limb
- Partial weight-bearing
- Tripod Gait
- Sequence: Left crutch, right crutch, both feet are brought forward, or both crutches are advanced, followed by both feet
- Used when patients with lower limb paralysis are not accustomed to skipping gait
- Swing-To Gait
- Both crutches are advanced, and both feet are swung forward to reach the crutch positions
- Swing-Through Gait
- Both crutches are advanced, and the feet are swung through past the crutches
- Allows for the fastest walking and the ability to jump over obstacles
Proper Crutches Usage Tips!
- If the crutches are too long, the shoulders will rise, making it difficult to lift the feet off the ground and potentially causing crutch palsy by compressing the axillary nerve.
- If the crutches are too short, the upper body will lean forward.
- The ideal angle for the elbow joint is 25 to 30 degrees, and the crutch tips should be positioned approximately 15-20 cm in front and to the side of the 5th toe, subtracting 40 cm (16 inches) from the person's height.
- The length should be 77% of the patient's height.
Muscle groups needed when using crutches!
1) Finger and thumb flexor: grasping
- Flexor digitorum superficialis
- Flexor digitorum profundus
- Flexor pollicis longus (flexion of the thumb)
2) Wrist extension: maintaining the handpiece in the correct position
- Extensor carpi radialis brevis
- Extensor carpi radialis longus
- Extensor carpi ulnaris
3) Forearm extensors: lifting and supporting body weight
- Biceps brachii
- Triceps brachii
- Anconeus
4) Shoulder flexor, Shoulder extensor: moving the crutches
- Shoulder flexor: Biceps brachii, Coracobrachialis, Deltoid, Pectoralis major
- Shoulder extensor: Latissimus dorsi, Deltoid, Pectoralis major, Teres major, Triceps brachii
5) Shouler girdle depressors and downward rotation: Using crutches to support the body when taking steps.
- Shouler girdle depresstion : Lower trapezius, Pectoralis minor
- Shoulder girdle downward rotation: Rhomboids, levator scapulae, pectoralis minor
Standard Axillary, Loftstrand's, Canadian:
https://www.localguidesconnect.com/t5/image/serverpage/image-id/723940i7ABE17796EC73883/image-size/large?v=v2&px=999
Forearm Support (Platform) Crutch:
https://www.avacaremedical.com/media/catalog/product/cache/5a19780b9c66a352bb116fc4457595ca/d/1/d1200012698666_060520230932.jpg
Written by @otandbae, based on my perspective as an occupational therapy (OT) student
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